Skip to content

Chrisna Ellis & Tillana Botha — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:35:46
+2:37 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
456/798
35-39
83/159
Field beaten
43%

The race, in three figures

Field beaten
36%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
220/798
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
420/798
Rank

The race, in words

1:35:46 at Cape Town 2026 put Chrisna Ellis & Tillana Botha 456th of 798 women's teams in the Doubles Open division.

The stations carried this race: faster than 64% of the field across all eight, against 36% on the runs. The race faded late: the second half went 4:44 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:01
    v median +0:01
    v median −0:18
  2. Block 02 8:44
    Running 2 7:05
    v median +0:25
    v median +0:00
  3. Block 03 10:58
    Running 3 7:03
    v median +0:06
    v median −0:26
  4. Block 04 11:38
    Running 4 7:15
    v median +0:17
    v median −0:16
  5. Block 05 13:00
    Running 5 7:50
    v median +0:47
    1000m Row 5:10
    v median −0:05
  6. Block 06 11:51
    Running 6 10:18
    v median +3:19
    v median −0:19
  7. Block 07 11:24
    Running 7 7:21
    v median +0:19
    v median +0:01
  8. Block 08 12:17
    Running 8 7:27
    v median +0:19
    Wall Balls 4:50
    v median −0:02

Roxzone, per block

Approach · Exit 6:28

B1 · 1000m SkiErg
1:06
0:30 0:36
B2 · 50m Sled Push
1:04
0:21 0:43
B3 · 50m Sled Pull
1:10
0:21 0:49
B4 · 80m Burpee Broad Jump
1:12
0:17 0:55
B5 · 1000m Row
0:25
0:09 0:16
B6 · 200m Farmers Carry
0:43
0:30 0:13
B7 · 100m Sandbag Lunges
0:45
0:32 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798