The race, in three figures
Field beaten
36%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:26
v median
220/798
Rank
Biggest loss
100m Sandbag Lunges
+0:01
v median
420/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:32Running 1 5:01v median +0:011000m SkiErg 4:31v median −0:18
-
Block 02 8:44Running 2 7:05v median +0:2550m Sled Push 1:39v median +0:00
-
Block 03 10:58Running 3 7:03v median +0:0650m Sled Pull 3:55v median −0:26
-
Block 04 11:38Running 4 7:15v median +0:1780m Burpee Broad Jump 4:23v median −0:16
-
Block 05 13:00Running 5 7:50v median +0:471000m Row 5:10v median −0:05
-
Block 06 11:51Running 6 10:18v median +3:19200m Farmers Carry 1:33v median −0:19
-
Block 07 11:24Running 7 7:21v median +0:19100m Sandbag Lunges 4:03v median +0:01
-
Block 08 12:17Running 8 7:27v median +0:19Wall Balls 4:50v median −0:02
Roxzone, per block
Approach · Exit 6:28
B1 · 1000m SkiErg
1:06
0:30
0:36
B2 · 50m Sled Push
1:04
0:21
0:43
B3 · 50m Sled Pull
1:10
0:21
0:49
B4 · 80m Burpee Broad Jump
1:12
0:17
0:55
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
0:43
0:30
0:13
B7 · 100m Sandbag Lunges
0:45
0:32
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798