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Annaloice Penduka & Sherley Kaiyamo — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:35:46
+2:37 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
457/798
40-44
55/126
Field beaten
43%

The race, in three figures

Field beaten
58%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
521/798
Rank
Biggest loss
50m Sled Pull
+2:01
v median
754/798
Rank

The race, in words

Annaloice Penduka & Sherley Kaiyamo finished 457th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:35:46.

Legs and stations told different stories: 58% of the field beaten on the runs, 21% on the stations. On the sled pull the field had the edge, by 2:01. Paced to finish: the second half went 1:16 better against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:47
    v median −0:13
    v median +0:16
  2. Block 02 8:15
    Running 2 6:28
    v median −0:12
    v median +0:08
  3. Block 03 13:12
    Running 3 6:50
    v median −0:07
    v median +2:01
  4. Block 04 13:04
    Running 4 6:40
    v median −0:18
    v median +1:45
  5. Block 05 12:48
    Running 5 6:50
    v median −0:13
    1000m Row 5:58
    v median +0:43
  6. Block 06 8:45
    Running 6 6:46
    v median −0:13
    v median +0:07
  7. Block 07 11:14
    Running 7 6:51
    v median −0:11
    v median +0:21
  8. Block 08 12:31
    Running 8 7:13
    v median +0:05
    Wall Balls 5:18
    v median +0:26

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
1:10
0:34 0:36
B2 · 50m Sled Push
1:18
0:20 0:58
B3 · 50m Sled Pull
0:51
0:10 0:41
B4 · 80m Burpee Broad Jump
0:44
0:07 0:37
B5 · 1000m Row
0:37
0:09 0:28
B6 · 200m Farmers Carry
0:51
0:36 0:15
B7 · 100m Sandbag Lunges
0:41
0:30 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:54 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798