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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Karin Roux & Romy Hamman — Cape Town

Karin Roux Romy Hamman
W 40-44 n = 798
Finish · net time
1:36:13
+3:04 v median 1:33:09
Women
462/798
40-44
57/126
Field beaten
42%

The race, in three figures

Field beaten
37%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−0:35
v median
249/798
Rank
Biggest loss
1000m Row
+0:04
v median
443/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:42
    v median −0:18
    1000m SkiErg 4:48
    v median −0:01
  2. Block 02 8:41
    Running 2 7:02
    v median +0:22
    50m Sled Push 1:39
    v median +0:00
  3. Block 03 11:50
    Running 3 7:39
    v median +0:42
    50m Sled Pull 4:11
    v median −0:10
  4. Block 04 11:46
    Running 4 7:42
    v median +0:44
    80m Burpee Broad Jump 4:04
    v median −0:35
  5. Block 05 13:07
    Running 5 7:48
    v median +0:45
    1000m Row 5:19
    v median +0:04
  6. Block 06 9:30
    Running 6 7:49
    v median +0:50
    200m Farmers Carry 1:41
    v median −0:11
  7. Block 07 12:01
    Running 7 7:55
    v median +0:53
    100m Sandbag Lunges 4:06
    v median +0:04
  8. Block 08 12:40
    Running 8 8:18
    v median +1:10
    Wall Balls 4:22
    v median −0:30

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg
1:06
0:28 0:38
B2 · 50m Sled Push
1:24
0:19 1:05
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
1:35
0:06 1:29
B5 · 1000m Row
0:25
0:09 0:16
B6 · 200m Farmers Carry
1:16
0:30 0:46
B7 · 100m Sandbag Lunges
0:34
0:18 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798