The race, in three figures
Field beaten
47%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:45
v median
122/798
Rank
Biggest loss
100m Sandbag Lunges
+3:00
v median
764/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 12:09Running 1 7:21v median +2:211000m SkiErg 4:48v median −0:01
-
Block 02 8:07Running 2 6:44v median +0:0450m Sled Push 1:23v median −0:16
-
Block 03 10:34Running 3 6:58v median +0:0150m Sled Pull 3:36v median −0:45
-
Block 04 11:01Running 4 7:07v median +0:0980m Burpee Broad Jump 3:54v median −0:45
-
Block 05 12:07Running 5 6:58v median −0:051000m Row 5:09v median −0:06
-
Block 06 8:39Running 6 6:47v median −0:12200m Farmers Carry 1:52v median +0:00
-
Block 07 14:08Running 7 7:06v median +0:04100m Sandbag Lunges 7:02v median +3:00
-
Block 08 11:25Running 8 6:36v median −0:32Wall Balls 4:49v median −0:03
Roxzone, per block
Approach · Exit 8:36
B1 · 1000m SkiErg
1:20
0:28
0:52
B2 · 50m Sled Push
1:11
0:17
0:54
B3 · 50m Sled Pull
1:15
0:08
1:07
B4 · 80m Burpee Broad Jump
1:49
0:06
1:43
B5 · 1000m Row
0:52
0:13
0:39
B6 · 200m Farmers Carry
2:55
12:51
−9:56
B7 · 100m Sandbag Lunges
−0:46
−11:19
10:33
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798