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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lungi Masuku & Bentolina Witherspoon — Cape Town

Lungi Masuku Bentolina Witherspoon
W 35-39 n = 798
Finish · net time
1:37:06
+3:57 v median 1:33:09
Women
474/798
35-39
92/159
Field beaten
41%

The race, in three figures

Field beaten
37%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:19
v median
289/798
Rank
Biggest loss
1000m SkiErg
+0:38
v median
719/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:22
    v median +0:22
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 8:29
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:31
    v median −0:08
  3. Block 03 11:41
    Running 3 7:24
    v median +0:27
    50m Sled Pull 4:17
    v median −0:04
  4. Block 04 12:26
    Running 4 7:39
    v median +0:41
    80m Burpee Broad Jump 4:47
    v median +0:08
  5. Block 05 12:43
    Running 5 7:30
    v median +0:27
    1000m Row 5:13
    v median −0:02
  6. Block 06 9:53
    Running 6 7:47
    v median +0:48
    200m Farmers Carry 2:06
    v median +0:14
  7. Block 07 11:38
    Running 7 7:55
    v median +0:53
    100m Sandbag Lunges 3:43
    v median −0:19
  8. Block 08 13:20
    Running 8 8:08
    v median +1:00
    Wall Balls 5:12
    v median +0:20

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
1:09
0:31 0:38
B2 · 50m Sled Push
1:01
0:18 0:43
B3 · 50m Sled Pull
1:10
0:09 1:01
B4 · 80m Burpee Broad Jump
0:55
0:07 0:48
B5 · 1000m Row
0:26
0:11 0:15
B6 · 200m Farmers Carry
0:56
0:43 0:13
B7 · 100m Sandbag Lunges
0:42
0:33 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798