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Rachel Hill & Megan Neethling — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:37:21
+4:12 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
478/798
16-24
110/156
Field beaten
40%

The race, in three figures

Field beaten
32%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
194/798
Rank
Biggest loss
200m Farmers Carry
+0:13
v median
607/798
Rank

The race, in words

Rachel Hill & Megan Neethling finished 478th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:37:21.

A station race more than a running one: 62% of the field beaten on the stations, against 32% on the runs. Nowhere gained more than the sled pull: 0:32 on the median. A harder second half: 3:01 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 5:06
    v median +0:06
    v median −0:06
  2. Block 02 8:33
    Running 2 7:12
    v median +0:32
    v median −0:18
  3. Block 03 11:27
    Running 3 7:38
    v median +0:41
    v median −0:32
  4. Block 04 12:32
    Running 4 7:45
    v median +0:47
    v median +0:08
  5. Block 05 13:02
    Running 5 7:54
    v median +0:51
    1000m Row 5:08
    v median −0:07
  6. Block 06 9:53
    Running 6 7:48
    v median +0:49
    v median +0:13
  7. Block 07 11:05
    Running 7 7:31
    v median +0:29
    v median −0:28
  8. Block 08 14:27
    Running 8 9:37
    v median +2:29
    Wall Balls 4:50
    v median −0:02

Roxzone, per block

Approach · Exit 6:42

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
1:20
0:18 1:02
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
0:55
0:08 0:47
B5 · 1000m Row
0:26
0:08 0:18
B6 · 200m Farmers Carry
0:51
0:39 0:12
B7 · 100m Sandbag Lunges
0:41
0:31 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 4:29 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 14
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798