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Trinity Munro & Robyn Cohoe — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:37:23
+4:14 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
479/798
25-29
95/139
Field beaten
40%

The race, in three figures

Field beaten
38%
Runs
50%
Stations
Biggest gain
200m Farmers Carry
−0:20
v median
66/798
Rank
Biggest loss
Wall Balls
+0:22
v median
507/798
Rank

The race, in words

Trinity Munro & Robyn Cohoe finished 479th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:37:23.

The race faded late: the second half went 1:13 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:26
    v median +0:26
    v median −0:01
  2. Block 02 9:15
    Running 2 7:18
    v median +0:38
    v median +0:18
  3. Block 03 12:09
    Running 3 7:33
    v median +0:36
    v median +0:15
  4. Block 04 12:00
    Running 4 7:14
    v median +0:16
    v median +0:07
  5. Block 05 12:25
    Running 5 7:27
    v median +0:24
    1000m Row 4:58
    v median −0:17
  6. Block 06 9:21
    Running 6 7:49
    v median +0:50
    v median −0:20
  7. Block 07 11:26
    Running 7 7:37
    v median +0:35
    v median −0:13
  8. Block 08 13:11
    Running 8 7:57
    v median +0:49
    Wall Balls 5:14
    v median +0:22

Roxzone, per block

Approach · Exit 7:29

B1 · 1000m SkiErg
1:19
0:30 0:49
B2 · 50m Sled Push
1:14
0:18 0:56
B3 · 50m Sled Pull
1:04
0:08 0:56
B4 · 80m Burpee Broad Jump
0:44
0:06 0:38
B5 · 1000m Row
0:37
0:08 0:29
B6 · 200m Farmers Carry
1:31
0:26 1:05
B7 · 100m Sandbag Lunges
0:57
0:21 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:31 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798