The race, in three figures
Field beaten
24%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:18
v median
15/798
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
343/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:10Running 1 4:48v median −0:121000m SkiErg 4:22v median −0:27
-
Block 02 7:20Running 2 6:17v median −0:2350m Sled Push 1:03v median −0:36
-
Block 03 9:49Running 3 6:46v median −0:1150m Sled Pull 3:03v median −1:18
-
Block 04 10:32Running 4 6:40v median −0:1880m Burpee Broad Jump 3:52v median −0:47
-
Block 05 12:46Running 5 7:52v median +0:491000m Row 4:54v median −0:21
-
Block 06 10:21Running 6 8:32v median +1:33200m Farmers Carry 1:49v median −0:03
-
Block 07 14:43Running 7 10:46v median +3:44100m Sandbag Lunges 3:57v median −0:05
-
Block 08 16:22Running 8 11:43v median +4:35Wall Balls 4:39v median −0:13
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
1:03
0:27
0:36
B2 · 50m Sled Push
1:06
0:16
0:50
B3 · 50m Sled Pull
1:07
0:08
0:59
B4 · 80m Burpee Broad Jump
1:03
0:04
0:59
B5 · 1000m Row
0:50
0:08
0:42
B6 · 200m Farmers Carry
0:32
0:20
0:12
B7 · 100m Sandbag Lunges
0:47
0:39
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798