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Tarryn Thomas & Kira Tilston — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:37:28
+4:19 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
481/798
16-24
112/156
Field beaten
40%

The race, in three figures

Field beaten
48%
Runs
30%
Stations
Biggest gain
1000m SkiErg
−0:28
v median
49/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:32
v median
641/798
Rank

The race, in words

Tarryn Thomas & Kira Tilston finished 481st of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:37:28.

If there was time left out there, it was on the burpee broad jumps, 1:32 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:52
    v median −0:08
    v median −0:28
  2. Block 02 8:35
    Running 2 6:45
    v median +0:05
    v median +0:11
  3. Block 03 12:16
    Running 3 7:13
    v median +0:16
    v median +0:42
  4. Block 04 13:31
    Running 4 7:20
    v median +0:22
    v median +1:32
  5. Block 05 12:43
    Running 5 7:19
    v median +0:16
    1000m Row 5:24
    v median +0:09
  6. Block 06 9:15
    Running 6 7:06
    v median +0:07
    v median +0:17
  7. Block 07 11:39
    Running 7 7:20
    v median +0:18
    v median +0:17
  8. Block 08 12:51
    Running 8 7:18
    v median +0:10
    Wall Balls 5:33
    v median +0:41

Roxzone, per block

Approach · Exit 7:32

B1 · 1000m SkiErg
1:01
0:26 0:35
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
1:15
0:08 1:07
B4 · 80m Burpee Broad Jump
0:51
0:09 0:42
B5 · 1000m Row
1:16
0:13 1:03
B6 · 200m Farmers Carry
0:59
0:44 0:15
B7 · 100m Sandbag Lunges
1:01
0:33 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:36 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798