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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Busi Mkhizwana & Lydia Matlho — Cape Town

Busi Mkhizwana Lydia Matlho
W 40-44 n = 798
Finish · net time
1:38:27
+5:18 v median 1:33:09
Women
492/798
40-44
63/126
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
122/798
Rank
Biggest loss
Wall Balls
+0:21
v median
496/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:32
    v median +2:32
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 8:33
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:35
    v median −0:04
  3. Block 03 11:49
    Running 3 7:15
    v median +0:18
    50m Sled Pull 4:34
    v median +0:13
  4. Block 04 12:12
    Running 4 7:22
    v median +0:24
    80m Burpee Broad Jump 4:50
    v median +0:11
  5. Block 05 12:45
    Running 5 7:24
    v median +0:21
    1000m Row 5:21
    v median +0:06
  6. Block 06 9:15
    Running 6 7:16
    v median +0:17
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 10:40
    Running 7 7:25
    v median +0:23
    100m Sandbag Lunges 3:15
    v median −0:47
  8. Block 08 12:55
    Running 8 7:42
    v median +0:34
    Wall Balls 5:13
    v median +0:21

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:17
0:32 0:45
B2 · 50m Sled Push
1:40
0:21 1:19
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798