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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Busi Mkhizwana & Lydia Matlho — Cape Town 2026

Busi Mkhizwana Lydia Matlho
W 40-44 n = 798
Finish · net time
1:38:27
+5:18 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
492/798
40-44
63/126
Field beaten
38%

The race, in three figures

Field beaten
37%
Runs
50%
Stations
Biggest gain
100m Sandbag Lunges
−0:47
v median
122/798
Rank
Biggest loss
Wall Balls
+0:21
v median
496/798
Rank

The race, in words

1:38:27 at Cape Town 2026 put Busi Mkhizwana & Lydia Matlho 492nd of 798 women's teams in the Doubles Open division.

Nowhere gained more than the sandbag lunges: 0:47 on the median. Stronger after halfway: 3:03 better against the middle of the field than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:32
    v median +2:32
    1000m SkiErg 4:57
    v median +0:08
  2. Block 02 8:33
    Running 2 6:58
    v median +0:18
    50m Sled Push 1:35
    v median −0:04
  3. Block 03 11:49
    Running 3 7:15
    v median +0:18
    50m Sled Pull 4:34
    v median +0:13
  4. Block 04 12:12
    Running 4 7:22
    v median +0:24
    80m Burpee Broad Jump 4:50
    v median +0:11
  5. Block 05 12:45
    Running 5 7:24
    v median +0:21
    1000m Row 5:21
    v median +0:06
  6. Block 06 9:15
    Running 6 7:16
    v median +0:17
    200m Farmers Carry 1:59
    v median +0:07
  7. Block 07 10:40
    Running 7 7:25
    v median +0:23
    100m Sandbag Lunges 3:15
    v median −0:47
  8. Block 08 12:55
    Running 8 7:42
    v median +0:34
    Wall Balls 5:13
    v median +0:21

Roxzone, per block

Approach · Exit 7:56

B1 · 1000m SkiErg
1:17
0:32 0:45
B2 · 50m Sled Push
1:40
0:21 1:19
B3 · 50m Sled Pull
1:06
0:13 0:53
B4 · 80m Burpee Broad Jump
1:32
0:09 1:23
B5 · 1000m Row
0:28
0:11 0:17
B6 · 200m Farmers Carry
1:00
0:44 0:16
B7 · 100m Sandbag Lunges
0:51
0:39 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798