The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:55
v median
82/798
Rank
Biggest loss
Wall Balls
+0:13
v median
471/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:31Running 1 4:49v median −0:111000m SkiErg 4:42v median −0:07
-
Block 02 11:13Running 2 9:35v median +2:5550m Sled Push 1:38v median −0:01
-
Block 03 11:52Running 3 7:19v median +0:2250m Sled Pull 4:33v median +0:12
-
Block 04 4:0280m Burpee Broad Jump 4:02v median −0:37
-
Block 05 5:071000m Row 5:07v median −0:08
-
Block 06 1:37200m Farmers Carry 1:37v median −0:15
-
Block 07 3:07100m Sandbag Lunges 3:07v median −0:55
-
Block 08 13:01Running 8 7:56v median +0:48Wall Balls 5:05v median +0:13
Roxzone, per block
Approach · Exit 53:10
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
1:26
0:19
1:07
B3 · 50m Sled Pull
1:13
0:09
1:04
B4 · 80m Burpee Broad Jump
10:37
9:58
0:39
B5 · 1000m Row
13:15
12:28
0:47
B6 · 200m Farmers Carry
14:28
14:13
0:15
B7 · 100m Sandbag Lunges
11:05
10:20
0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798