Skip to content

Nicole Erispe & Thielshad Karriem — Cape Town 2026

W 35-39 n = 798
Finish · net time
1:39:00
+5:51 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
500/798
35-39
96/159
Field beaten
37%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
288/798
Rank
Biggest loss
Wall Balls
+1:29
v median
674/798
Rank

The race, in words

1:39:00 at Cape Town 2026 put Nicole Erispe & Thielshad Karriem 500th of 798 women's teams in the Doubles Open division.

The wall balls cost the most time: 1:29 slower than the median. A harder second half: 4:30 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:08
    v median +0:08
    v median +0:19
  2. Block 02 8:21
    Running 2 6:47
    v median +0:07
    v median −0:05
  3. Block 03 11:43
    Running 3 7:13
    v median +0:16
    v median +0:09
  4. Block 04 11:31
    Running 4 7:19
    v median +0:21
    v median −0:27
  5. Block 05 12:56
    Running 5 7:46
    v median +0:43
    1000m Row 5:10
    v median −0:05
  6. Block 06 9:23
    Running 6 7:37
    v median +0:38
    v median −0:06
  7. Block 07 11:35
    Running 7 7:58
    v median +0:56
    v median −0:25
  8. Block 08 14:05
    Running 8 7:44
    v median +0:36
    Wall Balls 6:21
    v median +1:29

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:10
0:28 0:42
B2 · 50m Sled Push
1:23
0:17 1:06
B3 · 50m Sled Pull
1:17
0:10 1:07
B4 · 80m Burpee Broad Jump
1:31
0:07 1:24
B5 · 1000m Row
1:03
0:10 0:53
B6 · 200m Farmers Carry
2:21
0:34 1:47
B7 · 100m Sandbag Lunges
0:36
0:27 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:08 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798