Skip to content

Estelle Sunkel & Natalie Cruywagen — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:39:02
+5:53 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
501/798
40-44
64/126
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
36%
Stations
Biggest gain
1000m Row
−0:09
v median
302/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
581/798
Rank

The race, in words

1:39:02 at Cape Town 2026 put Estelle Sunkel & Natalie Cruywagen 501st of 798 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:03. A harder second half: 1:38 more lost to the middle of the field after halfway than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:13
    v median +0:13
    v median −0:07
  2. Block 02 8:48
    Running 2 7:11
    v median +0:31
    v median −0:02
  3. Block 03 12:12
    Running 3 7:22
    v median +0:25
    v median +0:29
  4. Block 04 13:06
    Running 4 7:24
    v median +0:26
    v median +1:03
  5. Block 05 12:45
    Running 5 7:39
    v median +0:36
    1000m Row 5:06
    v median −0:09
  6. Block 06 10:11
    Running 6 7:54
    v median +0:55
    v median +0:25
  7. Block 07 12:06
    Running 7 7:30
    v median +0:28
    v median +0:34
  8. Block 08 12:40
    Running 8 7:38
    v median +0:30
    Wall Balls 5:02
    v median +0:10

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
1:16
0:18 0:58
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
1:01
0:22 0:39
B5 · 1000m Row
0:43
0:14 0:29
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
1:00
0:36 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:10 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798