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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Geraldine Van Den Heever & Helenie Daniller — Cape Town

Geraldine Van Den Heever Helenie Daniller
W 40-44 n = 798
Finish · net time
1:39:06
+5:57 v median 1:33:09
Women
504/798
40-44
65/126
Field beaten
37%

The race, in three figures

Field beaten
29%
Runs
54%
Stations
Biggest gain
50m Sled Pull
−0:32
v median
190/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:28
v median
486/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:51
    v median +0:51
    1000m SkiErg 4:46
    v median −0:03
  2. Block 02 8:44
    Running 2 7:21
    v median +0:41
    50m Sled Push 1:23
    v median −0:16
  3. Block 03 11:11
    Running 3 7:22
    v median +0:25
    50m Sled Pull 3:49
    v median −0:32
  4. Block 04 13:03
    Running 4 7:56
    v median +0:58
    80m Burpee Broad Jump 5:07
    v median +0:28
  5. Block 05 13:06
    Running 5 8:12
    v median +1:09
    1000m Row 4:54
    v median −0:21
  6. Block 06 9:51
    Running 6 7:59
    v median +1:00
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 12:44
    Running 7 8:20
    v median +1:18
    100m Sandbag Lunges 4:24
    v median +0:22
  8. Block 08 13:24
    Running 8 8:28
    v median +1:20
    Wall Balls 4:56
    v median +0:04

Roxzone, per block

Approach · Exit 6:34

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
0:58
0:10 0:48
B4 · 80m Burpee Broad Jump
0:59
0:07 0:52
B5 · 1000m Row
0:28
0:13 0:15
B6 · 200m Farmers Carry
0:55
0:42 0:13
B7 · 100m Sandbag Lunges
0:50
0:41 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798