The race, in three figures
Field beaten
36%
Runs
46%
Stations
Biggest gain
1000m Row
−0:07
v median
326/798
Rank
Biggest loss
1000m SkiErg
+0:58
v median
770/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:07Running 1 5:20v median +0:201000m SkiErg 5:47v median +0:58
-
Block 02 8:40Running 2 7:06v median +0:2650m Sled Push 1:34v median −0:05
-
Block 03 12:02Running 3 7:39v median +0:4250m Sled Pull 4:23v median +0:02
-
Block 04 11:58Running 4 7:25v median +0:2780m Burpee Broad Jump 4:33v median −0:06
-
Block 05 13:04Running 5 7:56v median +0:531000m Row 5:08v median −0:07
-
Block 06 9:36Running 6 7:41v median +0:42200m Farmers Carry 1:55v median +0:03
-
Block 07 11:50Running 7 7:51v median +0:49100m Sandbag Lunges 3:59v median −0:03
-
Block 08 13:08Running 8 8:10v median +1:02Wall Balls 4:58v median +0:06
Roxzone, per block
Approach · Exit 8:56
B1 · 1000m SkiErg
1:13
0:33
0:40
B2 · 50m Sled Push
1:29
0:19
1:10
B3 · 50m Sled Pull
1:21
0:15
1:06
B4 · 80m Burpee Broad Jump
1:03
0:12
0:51
B5 · 1000m Row
1:00
0:10
0:50
B6 · 200m Farmers Carry
1:27
0:32
0:55
B7 · 100m Sandbag Lunges
1:22
0:23
0:59
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798