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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sam Rossouw & Tanita Da Encarnacao — Cape Town

Sam Rossouw Tanita Da Encarnacao
W 45-49 n = 798
Finish · net time
1:40:14
+7:05 v median 1:33:09
Women
524/798
45-49
31/43
Field beaten
34%

The race, in three figures

Field beaten
52%
Runs
12%
Stations
Biggest gain
50m Sled Push
−0:09
v median
239/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:58
v median
732/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:29
    v median +0:29
    1000m SkiErg 6:10
    v median +1:21
  2. Block 02 8:10
    Running 2 6:40
    v median +0:00
    50m Sled Push 1:30
    v median −0:09
  3. Block 03 11:49
    Running 3 6:46
    v median −0:11
    50m Sled Pull 5:03
    v median +0:42
  4. Block 04 14:37
    Running 4 7:00
    v median +0:02
    80m Burpee Broad Jump 7:37
    v median +2:58
  5. Block 05 13:08
    Running 5 7:07
    v median +0:04
    1000m Row 6:01
    v median +0:46
  6. Block 06 8:43
    Running 6 6:51
    v median −0:08
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 12:33
    Running 7 6:50
    v median −0:12
    100m Sandbag Lunges 5:43
    v median +1:41
  8. Block 08 13:31
    Running 8 7:18
    v median +0:10
    Wall Balls 6:13
    v median +1:21

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
1:24
0:28 0:56
B2 · 50m Sled Push
1:05
0:18 0:47
B3 · 50m Sled Pull
1:01
0:10 0:51
B4 · 80m Burpee Broad Jump
0:35
0:06 0:29
B5 · 1000m Row
0:26
0:15 0:11
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
0:42
0:30 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798