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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Portia Mkhoma & Nokwanda Jelle — Cape Town

Portia Mkhoma Nokwanda Jelle
W 25-29 n = 798
Finish · net time
1:40:19
+7:10 v median 1:33:09
Women
525/798
25-29
101/139
Field beaten
34%

The race, in three figures

Field beaten
44%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
566/798
Rank
Biggest loss
50m Sled Pull
+1:07
v median
674/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:28
    Running 1 5:08
    v median +0:08
    1000m SkiErg 5:20
    v median +0:31
  2. Block 02 8:38
    Running 2 6:47
    v median +0:07
    50m Sled Push 1:51
    v median +0:12
  3. Block 03 12:27
    Running 3 6:59
    v median +0:02
    50m Sled Pull 5:28
    v median +1:07
  4. Block 04 12:34
    Running 4 7:13
    v median +0:15
    80m Burpee Broad Jump 5:21
    v median +0:42
  5. Block 05 13:12
    Running 5 7:16
    v median +0:13
    1000m Row 5:56
    v median +0:41
  6. Block 06 9:00
    Running 6 6:58
    v median −0:01
    200m Farmers Carry 2:02
    v median +0:10
  7. Block 07 12:38
    Running 7 8:02
    v median +1:00
    100m Sandbag Lunges 4:36
    v median +0:34
  8. Block 08 13:13
    Running 8 8:09
    v median +1:01
    Wall Balls 5:04
    v median +0:12

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:30
0:17 1:13
B3 · 50m Sled Pull
1:17
0:09 1:08
B4 · 80m Burpee Broad Jump
1:11
0:08 1:03
B5 · 1000m Row
0:56
0:08 0:48
B6 · 200m Farmers Carry
0:46
0:26 0:20
B7 · 100m Sandbag Lunges
1:22
0:25 0:57
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798