The race, in three figures
Field beaten
41%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:15
v median
320/798
Rank
Biggest loss
50m Sled Push
+0:31
v median
713/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 4:45v median −0:151000m SkiErg 5:13v median +0:24
-
Block 02 8:57Running 2 6:47v median +0:0750m Sled Push 2:10v median +0:31
-
Block 03 11:40Running 3 7:27v median +0:3050m Sled Pull 4:13v median −0:08
-
Block 04 12:39Running 4 8:00v median +1:0280m Burpee Broad Jump 4:39v median +0:00
-
Block 05 13:29Running 5 7:45v median +0:421000m Row 5:44v median +0:29
-
Block 06 9:46Running 6 7:38v median +0:39200m Farmers Carry 2:08v median +0:16
-
Block 07 11:02Running 7 7:15v median +0:13100m Sandbag Lunges 3:47v median −0:15
-
Block 08 13:15Running 8 7:56v median +0:48Wall Balls 5:19v median +0:27
Roxzone, per block
Approach · Exit 9:41
B1 · 1000m SkiErg
1:04
0:27
0:37
B2 · 50m Sled Push
1:23
0:18
1:05
B3 · 50m Sled Pull
1:18
0:10
1:08
B4 · 80m Burpee Broad Jump
1:03
0:07
0:56
B5 · 1000m Row
1:22
0:14
1:08
B6 · 200m Farmers Carry
1:53
0:53
1:00
B7 · 100m Sandbag Lunges
1:37
0:28
1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798