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Reabetswe Ranta & Kgaogelo Maake — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:40:32
+7:23 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
530/798
16-24
124/156
Field beaten
34%

The race, in three figures

Field beaten
44%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
+0:05
v median
488/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:49
v median
667/798
Rank

The race, in words

1:40:32 at Cape Town 2026 put Reabetswe Ranta & Kgaogelo Maake 530th of 798 women's teams in the Doubles Open division.

The runs carried this race: faster than 44% of the field over the eight kilometres, against 24% on the stations. The burpee broad jumps cost the most time: 1:49 slower than the median. The race faded late: the second half went 4:22 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:55
    v median −0:05
    v median +0:06
  2. Block 02 8:08
    Running 2 6:08
    v median −0:32
    v median +0:21
  3. Block 03 11:40
    Running 3 6:48
    v median −0:09
    v median +0:31
  4. Block 04 13:24
    Running 4 6:56
    v median −0:02
    v median +1:49
  5. Block 05 13:32
    Running 5 7:47
    v median +0:44
    1000m Row 5:45
    v median +0:30
  6. Block 06 9:28
    Running 6 7:31
    v median +0:32
    v median +0:05
  7. Block 07 12:04
    Running 7 7:45
    v median +0:43
    v median +0:17
  8. Block 08 14:31
    Running 8 8:43
    v median +1:35
    Wall Balls 5:48
    v median +0:56

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:04
0:29 0:35
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
1:28
0:15 1:13
B4 · 80m Burpee Broad Jump
1:00
0:16 0:44
B5 · 1000m Row
1:00
0:25 0:35
B6 · 200m Farmers Carry
1:05
0:52 0:13
B7 · 100m Sandbag Lunges
0:58
0:50 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:40 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798