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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Tracy Lourens & Amy Erasmus — Cape Town 2026

Tracy Lourens Amy Erasmus
W 35-39 n = 798
Finish · net time
1:40:44
+7:35 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
533/798
35-39
101/159
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
364/798
Rank
Biggest loss
Wall Balls
+0:56
v median
607/798
Rank

The race, in words

Tracy Lourens & Amy Erasmus finished 533rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:40:44.

If there was time left out there, it was on the wall balls, 0:56 behind the median. The race faded late: the second half went 3:22 worse against the middle of the field than the first.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:08
    Running 1 5:21
    v median +0:21
    1000m SkiErg 4:47
    v median −0:02
  2. Block 02 8:59
    Running 2 7:10
    v median +0:30
    50m Sled Push 1:49
    v median +0:10
  3. Block 03 12:13
    Running 3 7:00
    v median +0:03
    50m Sled Pull 5:13
    v median +0:52
  4. Block 04 12:20
    Running 4 7:08
    v median +0:10
    80m Burpee Broad Jump 5:12
    v median +0:33
  5. Block 05 12:32
    Running 5 7:15
    v median +0:12
    1000m Row 5:17
    v median +0:02
  6. Block 06 9:25
    Running 6 7:34
    v median +0:35
    200m Farmers Carry 1:51
    v median −0:01
  7. Block 07 12:28
    Running 7 7:54
    v median +0:52
    100m Sandbag Lunges 4:34
    v median +0:32
  8. Block 08 14:06
    Running 8 8:18
    v median +1:10
    Wall Balls 5:48
    v median +0:56

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg
1:21
0:34 0:47
B2 · 50m Sled Push
1:12
0:19 0:53
B3 · 50m Sled Pull
1:13
0:11 1:02
B4 · 80m Burpee Broad Jump
1:12
0:11 1:01
B5 · 1000m Row
0:53
0:13 0:40
B6 · 200m Farmers Carry
1:34
0:39 0:55
B7 · 100m Sandbag Lunges
1:18
0:27 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798