Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Nura Suleiman & Giselle Ruther — Cape Town

Nura Suleiman Giselle Ruther
W 40-44 n = 798
Finish · net time
1:41:04
+7:55 v median 1:33:09
Women
534/798
40-44
70/126
Field beaten
33%

The race, in three figures

Field beaten
41%
Runs
27%
Stations
Biggest gain
50m Sled Pull
−0:03
v median
382/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:25
v median
630/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:46
    Running 1 5:46
    v median +0:46
    1000m SkiErg 5:00
    v median +0:11
  2. Block 02 8:37
    Running 2 6:59
    v median +0:19
    50m Sled Push 1:38
    v median −0:01
  3. Block 03 11:18
    Running 3 7:00
    v median +0:03
    50m Sled Pull 4:18
    v median −0:03
  4. Block 04 13:07
    Running 4 7:03
    v median +0:05
    80m Burpee Broad Jump 6:04
    v median +1:25
  5. Block 05 12:53
    Running 5 7:33
    v median +0:30
    1000m Row 5:20
    v median +0:05
  6. Block 06 9:45
    Running 6 7:38
    v median +0:39
    200m Farmers Carry 2:07
    v median +0:15
  7. Block 07 12:44
    Running 7 7:49
    v median +0:47
    100m Sandbag Lunges 4:55
    v median +0:53
  8. Block 08 13:42
    Running 8 7:48
    v median +0:40
    Wall Balls 5:54
    v median +1:02

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg
1:23
0:46 0:37
B2 · 50m Sled Push
1:13
0:22 0:51
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
1:38
0:44 0:54
B7 · 100m Sandbag Lunges
1:26
0:49 0:37
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798