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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Siphesande Mtongana & Priscilla Zimani — Cape Town

Siphesande Mtongana Priscilla Zimani
W 35-39 n = 798
Finish · net time
1:41:10
+8:01 v median 1:33:09
Women
536/798
35-39
103/159
Field beaten
33%

The race, in three figures

Field beaten
47%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
−0:04
v median
300/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:50
v median
725/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:04
    v median +0:04
    1000m SkiErg 5:27
    v median +0:38
  2. Block 02 8:24
    Running 2 6:34
    v median −0:06
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 11:22
    Running 3 6:44
    v median −0:13
    50m Sled Pull 4:38
    v median +0:17
  4. Block 04 17:04
    Running 4 9:35
    v median +2:37
    80m Burpee Broad Jump 7:29
    v median +2:50
  5. Block 05 12:28
    Running 5 6:52
    v median −0:11
    1000m Row 5:36
    v median +0:21
  6. Block 06 8:27
    Running 6 6:39
    v median −0:20
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 12:50
    Running 7 6:57
    v median −0:05
    100m Sandbag Lunges 5:53
    v median +1:51
  8. Block 08 13:47
    Running 8 7:12
    v median +0:04
    Wall Balls 6:35
    v median +1:43

Roxzone, per block

Approach · Exit 6:27

B1 · 1000m SkiErg
1:05
0:30 0:35
B2 · 50m Sled Push
1:02
0:21 0:41
B3 · 50m Sled Pull
1:00
0:11 0:49
B4 · 80m Burpee Broad Jump
0:46
0:07 0:39
B5 · 1000m Row
0:53
0:14 0:39
B6 · 200m Farmers Carry
0:52
0:35 0:17
B7 · 100m Sandbag Lunges
0:47
0:32 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798