Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Awonx Mhlabeni & Lee Mkhize — Cape Town

Awonx Mhlabeni Lee Mkhize
W 16-24 n = 798
Finish · net time
1:41:14
+8:05 v median 1:33:09
Women
539/798
16-24
126/156
Field beaten
33%

The race, in three figures

Field beaten
38%
Runs
30%
Stations
Biggest gain
50m Sled Pull
−0:02
v median
390/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:39
v median
648/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:18
    v median +0:18
    1000m SkiErg 4:55
    v median +0:06
  2. Block 02 8:53
    Running 2 7:04
    v median +0:24
    50m Sled Push 1:49
    v median +0:10
  3. Block 03 11:56
    Running 3 7:37
    v median +0:40
    50m Sled Pull 4:19
    v median −0:02
  4. Block 04 13:57
    Running 4 7:39
    v median +0:41
    80m Burpee Broad Jump 6:18
    v median +1:39
  5. Block 05 13:22
    Running 5 7:55
    v median +0:52
    1000m Row 5:27
    v median +0:12
  6. Block 06 9:47
    Running 6 7:54
    v median +0:55
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 11:49
    Running 7 7:32
    v median +0:30
    100m Sandbag Lunges 4:17
    v median +0:15
  8. Block 08 13:31
    Running 8 7:38
    v median +0:30
    Wall Balls 5:53
    v median +1:01

Roxzone, per block

Approach · Exit 7:54

B1 · 1000m SkiErg
1:10
0:31 0:39
B2 · 50m Sled Push
1:07
0:19 0:48
B3 · 50m Sled Pull
1:16
0:11 1:05
B4 · 80m Burpee Broad Jump
1:16
0:07 1:09
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
1:35
0:29 1:06
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798