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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Inga Murison & Grace Gumede — Cape Town

Inga Murison Grace Gumede
W 40-44 n = 798
Finish · net time
1:41:18
+8:09 v median 1:33:09
Women
543/798
40-44
72/126
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
68%
Stations
Biggest gain
100m Sandbag Lunges
−1:02
v median
55/798
Rank
Biggest loss
50m Sled Push
+0:30
v median
710/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:21
    v median −0:39
    1000m SkiErg 4:41
    v median −0:08
  2. Block 02 11:01
    Running 2 8:52
    v median +2:12
    50m Sled Push 2:09
    v median +0:30
  3. Block 03 13:03
    Running 3 9:02
    v median +2:05
    50m Sled Pull 4:01
    v median −0:20
  4. Block 04 13:20
    Running 4 9:28
    v median +2:30
    80m Burpee Broad Jump 3:52
    v median −0:47
  5. Block 05 14:22
    Running 5 8:52
    v median +1:49
    1000m Row 5:30
    v median +0:15
  6. Block 06 11:05
    Running 6 9:10
    v median +2:11
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 12:11
    Running 7 9:11
    v median +2:09
    100m Sandbag Lunges 3:00
    v median −1:02
  8. Block 08 11:14
    Running 8 6:47
    v median −0:21
    Wall Balls 4:27
    v median −0:25

Roxzone, per block

Approach · Exit 6:08

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
0:54
0:18 0:36
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:05
0:11 0:54
B5 · 1000m Row
0:29
0:16 0:13
B6 · 200m Farmers Carry
0:57
0:45 0:12
B7 · 100m Sandbag Lunges
0:42
0:32 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798