The race, in three figures
The race, in words
Inga Murison & Grace Gumede finished 543rd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:41:18.
The stations carried this race: faster than 68% of the field across all eight, against 21% on the runs. The sandbag lunges were the standout, 1:02 quicker than the median and 55th of 798. The sled push cost the most time: 0:30 slower than the median.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:21v median −0:39
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Block 02 11:01Running 2 8:52v median +2:12
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Block 03 13:03Running 3 9:02v median +2:05
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Block 04 13:20Running 4 9:28v median +2:30
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Block 05 14:22Running 5 8:52v median +1:49
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Block 06 11:05Running 6 9:10v median +2:11
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Block 07 12:11Running 7 9:11v median +2:09
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Block 08 11:14Running 8 6:47v median −0:21
Roxzone, per block
Approach · Exit 6:08
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.