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Nicole Van Wyk & Megan Naudé — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:41:34
+8:25 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
546/798
16-24
128/156
Field beaten
32%

The race, in three figures

Field beaten
23%
Runs
58%
Stations
Biggest gain
80m Burpee Broad Jump
−0:56
v median
149/798
Rank
Biggest loss
1000m SkiErg
+0:16
v median
589/798
Rank

The race, in words

Nicole Van Wyk & Megan Naudé finished 546th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:41:34.

The stations carried this race: faster than 58% of the field across all eight, against 23% on the runs. The burpee broad jumps were where this race was made, 0:56 ahead of the median. The race faded late: the second half went 8:12 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:45
    v median −0:15
    v median +0:16
  2. Block 02 9:19
    Running 2 7:29
    v median +0:49
    v median +0:11
  3. Block 03 11:47
    Running 3 7:31
    v median +0:34
    v median −0:05
  4. Block 04 11:31
    Running 4 7:48
    v median +0:50
    v median −0:56
  5. Block 05 14:15
    Running 5 8:51
    v median +1:48
    1000m Row 5:24
    v median +0:09
  6. Block 06 9:59
    Running 6 8:04
    v median +1:05
    v median +0:03
  7. Block 07 13:21
    Running 7 9:19
    v median +2:17
    v median +0:00
  8. Block 08 15:04
    Running 8 10:35
    v median +3:27
    Wall Balls 4:29
    v median −0:23

Roxzone, per block

Approach · Exit 6:35

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:04
0:17 0:47
B3 · 50m Sled Pull
1:13
0:08 1:05
B4 · 80m Burpee Broad Jump
0:50
0:06 0:44
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
1:16
1:02 0:14
B7 · 100m Sandbag Lunges
0:47
0:38 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 8:42 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798