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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Saskya Ramdas & Myskina Khan — Cape Town

W 16-24 n = 798
Finish · net time
1:43:07
+9:58 v median 1:33:09
Women
566/798
16-24
132/156
Field beaten
29%

The race, in three figures

Field beaten
57%
Runs
10%
Stations
Biggest gain
100m Sandbag Lunges
−0:46
v median
132/798
Rank
Biggest loss
Wall Balls
+3:51
v median
762/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 5:24
    v median +0:24
    1000m SkiErg 5:29
    v median +0:40
  2. Block 02 8:56
    Running 2 6:38
    v median −0:02
    50m Sled Push 2:18
    v median +0:39
  3. Block 03 13:00
    Running 3 6:39
    v median −0:18
    50m Sled Pull 6:21
    v median +2:00
  4. Block 04 14:03
    Running 4 6:54
    v median −0:04
    80m Burpee Broad Jump 7:09
    v median +2:30
  5. Block 05 13:11
    Running 5 7:00
    v median −0:03
    1000m Row 6:11
    v median +0:56
  6. Block 06 8:36
    Running 6 6:41
    v median −0:18
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 9:52
    Running 7 6:36
    v median −0:26
    100m Sandbag Lunges 3:16
    v median −0:46
  8. Block 08 15:41
    Running 8 6:58
    v median −0:10
    Wall Balls 8:43
    v median +3:51

Roxzone, per block

Approach · Exit 9:01

B1 · 1000m SkiErg
1:10
0:32 0:38
B2 · 50m Sled Push
1:20
0:20 1:00
B3 · 50m Sled Pull
1:11
0:10 1:01
B4 · 80m Burpee Broad Jump
0:58
0:07 0:51
B5 · 1000m Row
0:44
0:16 0:28
B6 · 200m Farmers Carry
2:18
1:32 0:46
B7 · 100m Sandbag Lunges
1:18
0:40 0:38
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798