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Prishani Seebaran & Carolynn King — Cape Town 2026

W 40-44 n = 798
Finish · net time
1:43:11
+10:02 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
567/798
40-44
80/126
Field beaten
29%

The race, in three figures

Field beaten
43%
Runs
15%
Stations
Biggest gain
50m Sled Push
+0:13
v median
593/798
Rank
Biggest loss
50m Sled Pull
+1:56
v median
750/798
Rank

The race, in words

Prishani Seebaran & Carolynn King finished 567th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:43:11.

The runs carried this race: faster than 43% of the field over the eight kilometres, against 15% on the stations. On the sled pull the field had the edge, by 1:56.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:28
    v median +0:28
    v median +0:22
  2. Block 02 8:47
    Running 2 6:55
    v median +0:15
    v median +0:13
  3. Block 03 13:31
    Running 3 7:14
    v median +0:17
    v median +1:56
  4. Block 04 13:26
    Running 4 6:58
    v median +0:00
    v median +1:49
  5. Block 05 13:35
    Running 5 7:24
    v median +0:21
    1000m Row 6:11
    v median +0:56
  6. Block 06 9:42
    Running 6 7:21
    v median +0:22
    v median +0:29
  7. Block 07 13:29
    Running 7 7:43
    v median +0:41
    v median +1:44
  8. Block 08 12:56
    Running 8 7:38
    v median +0:30
    Wall Balls 5:18
    v median +0:26

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:09
0:18 0:51
B3 · 50m Sled Pull
1:17
0:10 1:07
B4 · 80m Burpee Broad Jump
1:18
0:24 0:54
B5 · 1000m Row
0:28
0:14 0:14
B6 · 200m Farmers Carry
1:08
0:50 0:18
B7 · 100m Sandbag Lunges
0:49
0:34 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:19 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798