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Eliz-Mari Van Dyk & Janche Smit — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:43:30
+10:21 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
573/798
25-29
107/139
Field beaten
28%

The race, in three figures

Field beaten
22%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:37
v median
193/798
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
519/798
Rank

The race, in words

1:43:30 at Cape Town 2026 put Eliz-Mari Van Dyk & Janche Smit 573rd of 798 women's teams in the Doubles Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 22% on the runs. Nowhere gained more than the wall balls: 0:37 on the median. On the burpee broad jumps the field had the edge, by 0:36.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:24
    v median +0:24
    v median −0:12
  2. Block 02 8:56
    Running 2 7:19
    v median +0:39
    v median −0:02
  3. Block 03 15:29
    Running 3 11:15
    v median +4:18
    v median −0:07
  4. Block 04 13:10
    Running 4 7:55
    v median +0:57
    v median +0:36
  5. Block 05 13:16
    Running 5 8:10
    v median +1:07
    1000m Row 5:06
    v median −0:09
  6. Block 06 9:23
    Running 6 7:18
    v median +0:19
    v median +0:13
  7. Block 07 12:17
    Running 7 8:13
    v median +1:11
    v median +0:02
  8. Block 08 14:03
    Running 8 9:48
    v median +2:40
    Wall Balls 4:15
    v median −0:37

Roxzone, per block

Approach · Exit 7:03

B1 · 1000m SkiErg
1:10
0:29 0:41
B2 · 50m Sled Push
1:14
0:19 0:55
B3 · 50m Sled Pull
1:09
0:10 0:59
B4 · 80m Burpee Broad Jump
0:55
0:06 0:49
B5 · 1000m Row
0:20
0:10 0:10
B6 · 200m Farmers Carry
0:53
0:39 0:14
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:38 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 17
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798