The race, in three figures
The race, in words
Neelofar Parker & Sooraya Ally finished 578th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:43:55.
Legs and stations told different stories: 46% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the burpee broad jumps, 2:24 behind the median. A harder second half: 3:03 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:10Running 1 4:43v median −0:17
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Block 02 8:52Running 2 7:01v median +0:21
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Block 03 12:36Running 3 7:01v median +0:04
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Block 04 14:17Running 4 7:14v median +0:16
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Block 05 13:39Running 5 7:27v median +0:24
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Block 06 8:58Running 6 7:12v median +0:13
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Block 07 12:25Running 7 7:24v median +0:22
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Block 08 13:53Running 8 7:36v median +0:28
Roxzone, per block
Approach · Exit 9:11
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.