The race, in three figures
The race, in words
Kiara Beamish & Courtney Bowker finished 582nd of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:44:10.
If there was time left out there, it was on the burpee broad jumps, 1:17 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first. The roxzone cost time: 10:11, behind 90% of the field.
Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:20Running 1 7:21v median +2:21
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Block 02 8:36Running 2 6:52v median +0:12
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Block 03 11:57Running 3 7:18v median +0:21
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Block 04 13:28Running 4 7:32v median +0:34
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Block 05 13:24Running 5 7:38v median +0:35
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Block 06 9:22Running 6 7:34v median +0:35
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Block 07 11:21Running 7 7:32v median +0:30
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Block 08 13:38Running 8 8:20v median +1:12
Roxzone, per block
Approach · Exit 10:11
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.