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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kiara Beamish & Courtney Bowker — Cape Town

Kiara Beamish Courtney Bowker
W 16-24 n = 798
Finish · net time
1:44:10
+11:01 v median 1:33:09
Women
582/798
16-24
137/156
Field beaten
27%

The race, in three figures

Field beaten
33%
Runs
36%
Stations
Biggest gain
100m Sandbag Lunges
−0:13
v median
334/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
612/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:20
    Running 1 7:21
    v median +2:21
    1000m SkiErg 4:59
    v median +0:10
  2. Block 02 8:36
    Running 2 6:52
    v median +0:12
    50m Sled Push 1:44
    v median +0:05
  3. Block 03 11:57
    Running 3 7:18
    v median +0:21
    50m Sled Pull 4:39
    v median +0:18
  4. Block 04 13:28
    Running 4 7:32
    v median +0:34
    80m Burpee Broad Jump 5:56
    v median +1:17
  5. Block 05 13:24
    Running 5 7:38
    v median +0:35
    1000m Row 5:46
    v median +0:31
  6. Block 06 9:22
    Running 6 7:34
    v median +0:35
    200m Farmers Carry 1:48
    v median −0:04
  7. Block 07 11:21
    Running 7 7:32
    v median +0:30
    100m Sandbag Lunges 3:49
    v median −0:13
  8. Block 08 13:38
    Running 8 8:20
    v median +1:12
    Wall Balls 5:18
    v median +0:26

Roxzone, per block

Approach · Exit 10:11

B1 · 1000m SkiErg
1:08
0:29 0:39
B2 · 50m Sled Push
1:47
0:18 1:29
B3 · 50m Sled Pull
1:37
0:11 1:26
B4 · 80m Burpee Broad Jump
1:42
0:11 1:31
B5 · 1000m Row
1:02
0:14 0:48
B6 · 200m Farmers Carry
1:23
1:03 0:20
B7 · 100m Sandbag Lunges
1:30
0:45 0:45
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798