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Jamie Lacey & Nina Vermaak — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:44:21
+11:12 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
587/798
16-24
138/156
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−0:47
v median
186/798
Rank
Biggest loss
Wall Balls
+0:57
v median
610/798
Rank

The race, in words

Jamie Lacey & Nina Vermaak finished 587th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:44:21.

A station race more than a running one: 68% of the field beaten on the stations, against 26% on the runs. The race faded late: the second half went 2:43 worse against the middle of the field than the first. The roxzone cost time: 12:21, behind 96% of the field.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:00
    Running 1 7:15
    v median +2:15
    v median −0:04
  2. Block 02 8:10
    Running 2 6:41
    v median +0:01
    v median −0:10
  3. Block 03 10:50
    Running 3 7:01
    v median +0:04
    v median −0:32
  4. Block 04 12:21
    Running 4 8:29
    v median +1:31
    v median −0:47
  5. Block 05 13:45
    Running 5 8:35
    v median +1:32
    1000m Row 5:10
    v median −0:05
  6. Block 06 9:38
    Running 6 8:13
    v median +1:14
    v median −0:27
  7. Block 07 10:56
    Running 7 7:40
    v median +0:38
    v median −0:46
  8. Block 08 14:27
    Running 8 8:38
    v median +1:30
    Wall Balls 5:49
    v median +0:57

Roxzone, per block

Approach · Exit 12:21

B1 · 1000m SkiErg
1:19
0:32 0:47
B2 · 50m Sled Push
1:57
0:28 1:29
B3 · 50m Sled Pull
1:51
0:13 1:38
B4 · 80m Burpee Broad Jump
2:15
0:10 2:05
B5 · 1000m Row
1:46
0:34 1:12
B6 · 200m Farmers Carry
1:44
0:42 1:02
B7 · 100m Sandbag Lunges
1:29
0:30 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:29 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 18
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798