The race, in three figures
The race, in words
Kendyll Carstens & Minette Van Zyl finished 597th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:45:23.
The stations carried this race: faster than 41% of the field across all eight, against 21% on the runs. The burpee broad jumps cost the most time: 1:07 slower than the median.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:17Running 1 5:57v median +0:57
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Block 02 9:39Running 2 8:00v median +1:20
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Block 03 12:39Running 3 8:24v median +1:27
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Block 04 14:06Running 4 8:20v median +1:22
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Block 05 14:03Running 5 8:28v median +1:25
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Block 06 10:32Running 6 8:44v median +1:45
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Block 07 12:40Running 7 8:45v median +1:43
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Block 08 13:57Running 8 9:08v median +2:00
Roxzone, per block
Approach · Exit 6:39
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.