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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Catia Henriques & Cristina Henriques — Cape Town

Catia Henriques Cristina Henriques
W 16-24 n = 798
Finish · net time
1:46:38
+13:29 v median 1:33:09
Women
604/798
16-24
142/156
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
46%
Stations
Biggest gain
Wall Balls
−0:33
v median
225/798
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
557/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:15
    v median +1:15
    1000m SkiErg 5:16
    v median +0:27
  2. Block 02 9:58
    Running 2 7:57
    v median +1:17
    50m Sled Push 2:01
    v median +0:22
  3. Block 03 12:31
    Running 3 8:23
    v median +1:26
    50m Sled Pull 4:08
    v median −0:13
  4. Block 04 13:04
    Running 4 8:31
    v median +1:33
    80m Burpee Broad Jump 4:33
    v median −0:06
  5. Block 05 13:57
    Running 5 8:24
    v median +1:21
    1000m Row 5:33
    v median +0:18
  6. Block 06 10:10
    Running 6 8:08
    v median +1:09
    200m Farmers Carry 2:02
    v median +0:10
  7. Block 07 12:49
    Running 7 8:16
    v median +1:14
    100m Sandbag Lunges 4:33
    v median +0:31
  8. Block 08 12:31
    Running 8 8:12
    v median +1:04
    Wall Balls 4:19
    v median −0:33

Roxzone, per block

Approach · Exit 10:14

B1 · 1000m SkiErg
1:17
0:33 0:44
B2 · 50m Sled Push
1:50
0:22 1:28
B3 · 50m Sled Pull
1:36
0:12 1:24
B4 · 80m Burpee Broad Jump
1:37
0:08 1:29
B5 · 1000m Row
1:15
0:10 1:05
B6 · 200m Farmers Carry
1:00
0:42 0:18
B7 · 100m Sandbag Lunges
1:40
0:31 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798