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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sibongile Bakaqana & Asanda Ziwane — Cape Town

Sibongile Bakaqana Asanda Ziwane
W 25-29 n = 798
Finish · net time
1:47:17
+14:08 v median 1:33:09
Women
610/798
25-29
113/139
Field beaten
24%

The race, in three figures

Field beaten
41%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:09
v median
548/798
Rank
Biggest loss
Wall Balls
+4:37
v median
772/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:49
    Running 1 5:25
    v median +0:25
    1000m SkiErg 5:24
    v median +0:35
  2. Block 02 9:28
    Running 2 6:58
    v median +0:18
    50m Sled Push 2:30
    v median +0:51
  3. Block 03 14:43
    Running 3 7:21
    v median +0:24
    50m Sled Pull 7:22
    v median +3:01
  4. Block 04 13:43
    Running 4 7:23
    v median +0:25
    80m Burpee Broad Jump 6:20
    v median +1:41
  5. Block 05 13:26
    Running 5 7:37
    v median +0:34
    1000m Row 5:49
    v median +0:34
  6. Block 06 9:25
    Running 6 7:24
    v median +0:25
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 12:03
    Running 7 7:38
    v median +0:36
    100m Sandbag Lunges 4:25
    v median +0:23
  8. Block 08 17:08
    Running 8 7:39
    v median +0:31
    Wall Balls 9:29
    v median +4:37

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
1:06
0:31 0:35
B2 · 50m Sled Push
1:11
0:20 0:51
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
0:36
0:08 0:28
B5 · 1000m Row
0:30
0:17 0:13
B6 · 200m Farmers Carry
0:53
0:34 0:19
B7 · 100m Sandbag Lunges
1:27
1:16 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798