Skip to content

Tiffany De Jager & Lisa Coetzee — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:47:22
+14:13 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
611/798
25-29
114/139
Field beaten
23%

The race, in three figures

Field beaten
18%
Runs
44%
Stations
Biggest gain
1000m Row
−0:32
v median
60/798
Rank
Biggest loss
Wall Balls
+0:59
v median
612/798
Rank

The race, in words

1:47:22 at Cape Town 2026 put Tiffany De Jager & Lisa Coetzee 611th of 798 women's teams in the Doubles Open division.

The stations carried this race: faster than 44% of the field across all eight, against 18% on the runs. On the wall balls the field had the edge, by 0:59. A harder second half: 5:14 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:16
    Running 1 5:37
    v median +0:37
    v median −0:10
  2. Block 02 9:25
    Running 2 7:53
    v median +1:13
    v median −0:07
  3. Block 03 12:41
    Running 3 8:24
    v median +1:27
    v median −0:04
  4. Block 04 13:21
    Running 4 8:10
    v median +1:12
    v median +0:32
  5. Block 05 13:37
    Running 5 8:54
    v median +1:51
    1000m Row 4:43
    v median −0:32
  6. Block 06 10:53
    Running 6 8:54
    v median +1:55
    v median +0:07
  7. Block 07 13:32
    Running 7 9:01
    v median +1:59
    v median +0:29
  8. Block 08 16:28
    Running 8 10:37
    v median +3:29
    Wall Balls 5:51
    v median +0:59

Roxzone, per block

Approach · Exit 7:19

B1 · 1000m SkiErg
1:15
0:31 0:44
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
1:15
0:10 1:05
B4 · 80m Burpee Broad Jump
1:02
0:07 0:55
B5 · 1000m Row
0:25
0:12 0:13
B6 · 200m Farmers Carry
0:48
0:35 0:13
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:30 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798