The race, in three figures
Field beaten
20%
Runs
36%
Stations
Biggest gain
1000m Row
−0:03
v median
374/798
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
629/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:26Running 1 5:38v median +0:381000m SkiErg 4:48v median −0:01
-
Block 02 10:04Running 2 8:01v median +1:2150m Sled Push 2:03v median +0:24
-
Block 03 12:50Running 3 7:57v median +1:0050m Sled Pull 4:53v median +0:32
-
Block 04 13:22Running 4 8:16v median +1:1880m Burpee Broad Jump 5:06v median +0:27
-
Block 05 13:05Running 5 7:53v median +0:501000m Row 5:12v median −0:03
-
Block 06 9:57Running 6 7:57v median +0:58200m Farmers Carry 2:00v median +0:08
-
Block 07 13:52Running 7 8:59v median +1:57100m Sandbag Lunges 4:53v median +0:51
-
Block 08 16:50Running 8 11:54v median +4:46Wall Balls 4:56v median +0:04
Roxzone, per block
Approach · Exit 7:44
B1 · 1000m SkiErg
1:20
0:35
0:45
B2 · 50m Sled Push
1:38
0:23
1:15
B3 · 50m Sled Pull
1:04
0:11
0:53
B4 · 80m Burpee Broad Jump
0:59
0:10
0:49
B5 · 1000m Row
0:28
0:14
0:14
B6 · 200m Farmers Carry
1:14
0:58
0:16
B7 · 100m Sandbag Lunges
1:01
0:45
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798