The race, in three figures
Field beaten
27%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:07
v median
517/798
Rank
Biggest loss
1000m Row
+1:27
v median
779/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:38Running 1 5:20v median +0:201000m SkiErg 5:18v median +0:29
-
Block 02 8:59Running 2 7:11v median +0:3150m Sled Push 1:48v median +0:09
-
Block 03 13:11Running 3 7:52v median +0:5550m Sled Pull 5:19v median +0:58
-
Block 04 12:58Running 4 7:58v median +1:0080m Burpee Broad Jump 5:00v median +0:21
-
Block 05 15:08Running 5 8:26v median +1:231000m Row 6:42v median +1:27
-
Block 06 9:56Running 6 7:57v median +0:58200m Farmers Carry 1:59v median +0:07
-
Block 07 13:15Running 7 8:34v median +1:32100m Sandbag Lunges 4:41v median +0:39
-
Block 08 15:01Running 8 9:02v median +1:54Wall Balls 5:59v median +1:07
Roxzone, per block
Approach · Exit 9:25
B1 · 1000m SkiErg
1:31
0:44
0:47
B2 · 50m Sled Push
1:46
0:30
1:16
B3 · 50m Sled Pull
1:35
0:13
1:22
B4 · 80m Burpee Broad Jump
1:01
0:07
0:54
B5 · 1000m Row
1:21
0:21
1:00
B6 · 200m Farmers Carry
0:58
0:45
0:13
B7 · 100m Sandbag Lunges
1:10
0:38
0:32
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798