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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Lunette Kotzee & Cara Snyman — Cape Town

Lunette Kotzee Cara Snyman
W 16-24 n = 798
Finish · net time
1:48:24
+15:15 v median 1:33:09
Women
625/798
16-24
146/156
Field beaten
22%

The race, in three figures

Field beaten
15%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:31
v median
231/798
Rank
Biggest loss
50m Sled Pull
+0:34
v median
582/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:40
    v median −0:20
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 11:24
    Running 2 9:40
    v median +3:00
    50m Sled Push 1:44
    v median +0:05
  3. Block 03 15:10
    Running 3 10:15
    v median +3:18
    50m Sled Pull 4:55
    v median +0:34
  4. Block 04 14:41
    Running 4 9:49
    v median +2:51
    80m Burpee Broad Jump 4:52
    v median +0:13
  5. Block 05 15:02
    Running 5 10:01
    v median +2:58
    1000m Row 5:01
    v median −0:14
  6. Block 06 11:52
    Running 6 9:59
    v median +3:00
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 10:47
    Running 7 6:59
    v median −0:03
    100m Sandbag Lunges 3:48
    v median −0:14
  8. Block 08 12:48
    Running 8 8:27
    v median +1:19
    Wall Balls 4:21
    v median −0:31

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:07
0:28 0:39
B2 · 50m Sled Push
1:42
0:19 1:23
B3 · 50m Sled Pull
0:56
0:10 0:46
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
0:36
0:14 0:22
B6 · 200m Farmers Carry
1:33
0:42 0:51
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798