The race, in three figures
Field beaten
20%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
245/798
Rank
Biggest loss
50m Sled Pull
+1:02
v median
663/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:09Running 1 5:57v median +0:571000m SkiErg 5:12v median +0:23
-
Block 02 9:41Running 2 8:02v median +1:2250m Sled Push 1:39v median +0:00
-
Block 03 13:43Running 3 8:20v median +1:2350m Sled Pull 5:23v median +1:02
-
Block 04 13:36Running 4 9:03v median +2:0580m Burpee Broad Jump 4:33v median −0:06
-
Block 05 14:34Running 5 8:56v median +1:531000m Row 5:38v median +0:23
-
Block 06 10:41Running 6 8:38v median +1:39200m Farmers Carry 2:03v median +0:11
-
Block 07 12:18Running 7 8:43v median +1:41100m Sandbag Lunges 3:35v median −0:27
-
Block 08 14:02Running 8 9:03v median +1:55Wall Balls 4:59v median +0:07
Roxzone, per block
Approach · Exit 9:08
B1 · 1000m SkiErg
1:27
0:35
0:52
B2 · 50m Sled Push
1:57
0:28
1:29
B3 · 50m Sled Pull
1:29
0:13
1:16
B4 · 80m Burpee Broad Jump
1:11
0:06
1:05
B5 · 1000m Row
0:52
0:13
0:39
B6 · 200m Farmers Carry
1:19
0:42
0:37
B7 · 100m Sandbag Lunges
0:55
0:24
0:31
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798