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Sian Posthumus & Samantha Hill — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:48:47
+15:38 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
626/798
25-29
118/139
Field beaten
22%

The race, in three figures

Field beaten
20%
Runs
42%
Stations
Biggest gain
100m Sandbag Lunges
−0:27
v median
245/798
Rank
Biggest loss
50m Sled Pull
+1:02
v median
663/798
Rank

The race, in words

Sian Posthumus & Samantha Hill finished 626th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:48:47.

A station race more than a running one: 42% of the field beaten on the stations, against 20% on the runs. The sled pull cost the most time: 1:02 slower than the median.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:09
    Running 1 5:57
    v median +0:57
    v median +0:23
  2. Block 02 9:41
    Running 2 8:02
    v median +1:22
    v median +0:00
  3. Block 03 13:43
    Running 3 8:20
    v median +1:23
    v median +1:02
  4. Block 04 13:36
    Running 4 9:03
    v median +2:05
    v median −0:06
  5. Block 05 14:34
    Running 5 8:56
    v median +1:53
    1000m Row 5:38
    v median +0:23
  6. Block 06 10:41
    Running 6 8:38
    v median +1:39
    v median +0:11
  7. Block 07 12:18
    Running 7 8:43
    v median +1:41
    v median −0:27
  8. Block 08 14:02
    Running 8 9:03
    v median +1:55
    Wall Balls 4:59
    v median +0:07

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:27
0:35 0:52
B2 · 50m Sled Push
1:57
0:28 1:29
B3 · 50m Sled Pull
1:29
0:13 1:16
B4 · 80m Burpee Broad Jump
1:11
0:06 1:05
B5 · 1000m Row
0:52
0:13 0:39
B6 · 200m Farmers Carry
1:19
0:42 0:37
B7 · 100m Sandbag Lunges
0:55
0:24 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:55 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798