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Jorja Kock & Tyla Zwaan — Cape Town 2026

W 16-24 n = 798
Finish · net time
1:49:16
+16:07 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
628/798
16-24
147/156
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
271/798
Rank
Biggest loss
1000m Row
+0:45
v median
700/798
Rank

The race, in words

1:49:16 at Cape Town 2026 put Jorja Kock & Tyla Zwaan 628th of 798 women's teams in the Doubles Open division.

If there was time left out there, it was on the row, 0:45 behind the median. The race faded late: the second half went 3:36 worse against the middle of the field than the first.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:46
    v median +0:46
    v median +0:35
  2. Block 02 9:40
    Running 2 7:50
    v median +1:10
    v median +0:11
  3. Block 03 13:10
    Running 3 8:19
    v median +1:22
    v median +0:30
  4. Block 04 13:58
    Running 4 8:48
    v median +1:50
    v median +0:31
  5. Block 05 15:17
    Running 5 9:17
    v median +2:14
    1000m Row 6:00
    v median +0:45
  6. Block 06 11:24
    Running 6 9:10
    v median +2:11
    v median +0:22
  7. Block 07 12:45
    Running 7 9:06
    v median +2:04
    v median −0:23
  8. Block 08 15:05
    Running 8 9:55
    v median +2:47
    Wall Balls 5:10
    v median +0:18

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:30
0:20 1:10
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798