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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Jorja Kock & Tyla Zwaan — Cape Town

Jorja Kock Tyla Zwaan
W 16-24 n = 798
Finish · net time
1:49:16
+16:07 v median 1:33:09
Women
628/798
16-24
147/156
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
34%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
271/798
Rank
Biggest loss
1000m Row
+0:45
v median
700/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 5:46
    v median +0:46
    1000m SkiErg 5:24
    v median +0:35
  2. Block 02 9:40
    Running 2 7:50
    v median +1:10
    50m Sled Push 1:50
    v median +0:11
  3. Block 03 13:10
    Running 3 8:19
    v median +1:22
    50m Sled Pull 4:51
    v median +0:30
  4. Block 04 13:58
    Running 4 8:48
    v median +1:50
    80m Burpee Broad Jump 5:10
    v median +0:31
  5. Block 05 15:17
    Running 5 9:17
    v median +2:14
    1000m Row 6:00
    v median +0:45
  6. Block 06 11:24
    Running 6 9:10
    v median +2:11
    200m Farmers Carry 2:14
    v median +0:22
  7. Block 07 12:45
    Running 7 9:06
    v median +2:04
    100m Sandbag Lunges 3:39
    v median −0:23
  8. Block 08 15:05
    Running 8 9:55
    v median +2:47
    Wall Balls 5:10
    v median +0:18

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
1:13
0:32 0:41
B2 · 50m Sled Push
1:30
0:20 1:10
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:56
0:06 0:50
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:47
0:32 0:15
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798