The race, in three figures
The race, in words
1:50:05 at Cape Town 2026 put Anthea Jansen Van Vuuren & Anel Lerm 633rd of 798 women's teams in the Doubles Open division.
A station race more than a running one: 45% of the field beaten on the stations, against 14% on the runs. The sandbag lunges cost the most time: 1:13 slower than the median. A harder second half: 6:59 more lost to the middle of the field after halfway than before it.
This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:26v median −0:34
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Block 02 10:39Running 2 9:17v median +2:37
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Block 03 12:56Running 3 9:19v median +2:22
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Block 04 14:42Running 4 9:17v median +2:19
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Block 05 15:07Running 5 9:35v median +2:32
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Block 06 11:19Running 6 9:44v median +2:45
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Block 07 14:43Running 7 9:28v median +2:26
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Block 08 15:14Running 8 9:51v median +2:43
Roxzone, per block
Approach · Exit 6:47
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.