The race, in three figures
Field beaten
14%
Runs
45%
Stations
Biggest gain
50m Sled Pull
−0:44
v median
126/798
Rank
Biggest loss
100m Sandbag Lunges
+1:13
v median
670/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:26v median −0:341000m SkiErg 4:18v median −0:31
-
Block 02 10:39Running 2 9:17v median +2:3750m Sled Push 1:22v median −0:17
-
Block 03 12:56Running 3 9:19v median +2:2250m Sled Pull 3:37v median −0:44
-
Block 04 14:42Running 4 9:17v median +2:1980m Burpee Broad Jump 5:25v median +0:46
-
Block 05 15:07Running 5 9:35v median +2:321000m Row 5:32v median +0:17
-
Block 06 11:19Running 6 9:44v median +2:45200m Farmers Carry 1:35v median −0:17
-
Block 07 14:43Running 7 9:28v median +2:26100m Sandbag Lunges 5:15v median +1:13
-
Block 08 15:14Running 8 9:51v median +2:43Wall Balls 5:23v median +0:31
Roxzone, per block
Approach · Exit 6:47
B1 · 1000m SkiErg
0:59
0:24
0:35
B2 · 50m Sled Push
1:05
0:17
0:48
B3 · 50m Sled Pull
1:00
0:10
0:50
B4 · 80m Burpee Broad Jump
1:22
0:08
1:14
B5 · 1000m Row
0:33
0:12
0:21
B6 · 200m Farmers Carry
1:09
0:29
0:40
B7 · 100m Sandbag Lunges
0:40
0:31
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798