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Mbalenhle Mathwebula & Bongeka Gumbi — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:50:10
+17:01 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
634/798
30-34
112/153
Field beaten
21%

The race, in three figures

Field beaten
17%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:30
v median
226/798
Rank
Biggest loss
50m Sled Push
+0:44
v median
751/798
Rank

The race, in words

Mbalenhle Mathwebula & Bongeka Gumbi finished 634th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:50:10.

A station race more than a running one: 46% of the field beaten on the stations, against 17% on the runs. A harder second half: 1:14 more lost to the middle of the field after halfway than before it. 9:44 in the roxzone was slower than 86% of the field.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:40
    Running 1 7:53
    v median +2:53
    v median −0:02
  2. Block 02 10:09
    Running 2 7:46
    v median +1:06
    v median +0:44
  3. Block 03 13:04
    Running 3 8:14
    v median +1:17
    v median +0:29
  4. Block 04 12:37
    Running 4 8:11
    v median +1:13
    v median −0:13
  5. Block 05 14:36
    Running 5 8:45
    v median +1:42
    1000m Row 5:51
    v median +0:36
  6. Block 06 11:11
    Running 6 9:27
    v median +2:28
    v median −0:08
  7. Block 07 12:04
    Running 7 8:32
    v median +1:30
    v median −0:30
  8. Block 08 14:13
    Running 8 9:28
    v median +2:20
    Wall Balls 4:45
    v median −0:07

Roxzone, per block

Approach · Exit 9:44

B1 · 1000m SkiErg
1:47
0:38 1:09
B2 · 50m Sled Push
1:39
0:29 1:10
B3 · 50m Sled Pull
1:23
0:14 1:09
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
1:04
0:23 0:41
B6 · 200m Farmers Carry
1:17
0:58 0:19
B7 · 100m Sandbag Lunges
1:29
0:56 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:18 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798