The race, in three figures
Field beaten
21%
Runs
22%
Stations
Biggest gain
1000m Row
−0:02
v median
375/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:24
v median
708/798
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:42Running 1 5:15v median +0:151000m SkiErg 5:27v median +0:38
-
Block 02 10:10Running 2 8:15v median +1:3550m Sled Push 1:55v median +0:16
-
Block 03 13:30Running 3 8:38v median +1:4150m Sled Pull 4:52v median +0:31
-
Block 04 15:16Running 4 8:13v median +1:1580m Burpee Broad Jump 7:03v median +2:24
-
Block 05 14:11Running 5 8:58v median +1:551000m Row 5:13v median −0:02
-
Block 06 10:43Running 6 8:46v median +1:47200m Farmers Carry 1:57v median +0:05
-
Block 07 13:15Running 7 8:41v median +1:39100m Sandbag Lunges 4:34v median +0:32
-
Block 08 14:34Running 8 9:00v median +1:52Wall Balls 5:34v median +0:42
Roxzone, per block
Approach · Exit 8:22
B1 · 1000m SkiErg
1:22
0:31
0:51
B2 · 50m Sled Push
1:38
0:20
1:18
B3 · 50m Sled Pull
1:12
0:12
1:00
B4 · 80m Burpee Broad Jump
1:07
0:18
0:49
B5 · 1000m Row
0:31
0:13
0:18
B6 · 200m Farmers Carry
1:28
0:46
0:42
B7 · 100m Sandbag Lunges
1:06
0:37
0:29
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798