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Dimpho Sekhaolelo & Tshegofatso Sekhaolelo — Cape Town 2026

W 25-29 n = 798
Finish · net time
1:51:01
+17:52 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
641/798
25-29
122/139
Field beaten
20%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:18
v median
661/798
Rank
Biggest loss
80m Burpee Broad Jump
+3:21
v median
741/798
Rank

The race, in words

Dimpho Sekhaolelo & Tshegofatso Sekhaolelo finished 641st of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:51:01.

The runs carried this race: faster than 33% of the field over the eight kilometres, against 9% on the stations. On the burpee broad jumps the field had the edge, by 3:21.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:42
    v median +0:42
    v median +0:51
  2. Block 02 9:43
    Running 2 7:26
    v median +0:46
    v median +0:38
  3. Block 03 13:39
    Running 3 7:28
    v median +0:31
    v median +1:50
  4. Block 04 15:41
    Running 4 7:41
    v median +0:43
    v median +3:21
  5. Block 05 14:17
    Running 5 7:46
    v median +0:43
    1000m Row 6:31
    v median +1:16
  6. Block 06 9:57
    Running 6 7:47
    v median +0:48
    v median +0:18
  7. Block 07 12:26
    Running 7 7:51
    v median +0:49
    v median +0:33
  8. Block 08 15:30
    Running 8 8:24
    v median +1:16
    Wall Balls 7:06
    v median +2:14

Roxzone, per block

Approach · Exit 8:33

B1 · 1000m SkiErg
1:15
0:32 0:43
B2 · 50m Sled Push
1:17
0:22 0:55
B3 · 50m Sled Pull
1:12
0:14 0:58
B4 · 80m Burpee Broad Jump
1:22
0:10 1:12
B5 · 1000m Row
1:18
0:25 0:53
B6 · 200m Farmers Carry
1:09
0:51 0:18
B7 · 100m Sandbag Lunges
0:58
0:42 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:09 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 19
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798