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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Sipokazi Ralane & Rumbidzayi Govah — Cape Town 2026

Sipokazi Ralane Rumbidzayi Govah
W 35-39 n = 798
Finish · net time
1:51:41
+18:32 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
645/798
35-39
123/159
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
23%
Stations
Biggest gain
Wall Balls
−0:06
v median
369/798
Rank
Biggest loss
100m Sandbag Lunges
+1:26
v median
691/798
Rank

The race, in words

Sipokazi Ralane & Rumbidzayi Govah finished 645th of 798 women's teams in the Doubles Open division at Cape Town 2026, in 1:51:41.

The sandbag lunges cost the most time: 1:26 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:13
    Running 1 5:50
    v median +0:50
    1000m SkiErg 5:23
    v median +0:34
  2. Block 02 10:06
    Running 2 8:04
    v median +1:24
    50m Sled Push 2:02
    v median +0:23
  3. Block 03 13:57
    Running 3 8:11
    v median +1:14
    50m Sled Pull 5:46
    v median +1:25
  4. Block 04 14:14
    Running 4 8:27
    v median +1:29
    80m Burpee Broad Jump 5:47
    v median +1:08
  5. Block 05 14:06
    Running 5 8:45
    v median +1:42
    1000m Row 5:21
    v median +0:06
  6. Block 06 10:59
    Running 6 8:59
    v median +2:00
    200m Farmers Carry 2:00
    v median +0:08
  7. Block 07 15:22
    Running 7 9:54
    v median +2:52
    100m Sandbag Lunges 5:28
    v median +1:26
  8. Block 08 14:24
    Running 8 9:38
    v median +2:30
    Wall Balls 4:46
    v median −0:06

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
1:17
0:33 0:44
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:58
0:08 0:50
B5 · 1000m Row
0:46
0:11 0:35
B6 · 200m Farmers Carry
0:45
0:32 0:13
B7 · 100m Sandbag Lunges
0:55
0:27 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798