Skip to content

Julia Nathalie Jansen & Manuela Li Yuk Lo — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:54:58
+21:49 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
666/798
30-34
118/153
Field beaten
17%

The race, in three figures

Field beaten
13%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:15
v median
333/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:52
v median
672/798
Rank

The race, in words

1:54:58 at Cape Town 2026 put Julia Nathalie Jansen & Manuela Li Yuk Lo 666th of 798 women's teams in the Doubles Open division.

The stations carried this race: faster than 37% of the field across all eight, against 13% on the runs. The burpee broad jumps cost the most time: 1:52 slower than the median. The race faded late: the second half went 4:56 worse against the middle of the field than the first.

This was a slow day in Cape Town. Measured against their other races this season, the people who raced here lost about 5:59.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:47
    v median +0:47
    v median −0:13
  2. Block 02 9:45
    Running 2 7:57
    v median +1:17
    v median +0:09
  3. Block 03 12:39
    Running 3 8:21
    v median +1:24
    v median −0:03
  4. Block 04 15:01
    Running 4 8:30
    v median +1:32
    v median +1:52
  5. Block 05 14:50
    Running 5 9:24
    v median +2:21
    1000m Row 5:26
    v median +0:11
  6. Block 06 13:53
    Running 6 12:05
    v median +5:06
    v median −0:04
  7. Block 07 14:48
    Running 7 10:02
    v median +3:00
    v median +0:44
  8. Block 08 14:06
    Running 8 9:29
    v median +2:21
    Wall Balls 4:37
    v median −0:15

Roxzone, per block

Approach · Exit 9:41

B1 · 1000m SkiErg
1:19
0:32 0:47
B2 · 50m Sled Push
2:09
0:21 1:48
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
2:18
0:10 2:08
B5 · 1000m Row
0:34
0:11 0:23
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
1:09
1:00 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:06 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798