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Sakeena Lagkar & Farheen Mahmood — Cape Town 2026

W 30-34 n = 798
Finish · net time
1:55:11
+22:02 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
669/798
30-34
120/153
Field beaten
16%

The race, in three figures

Field beaten
12%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:05
v median
301/798
Rank
Biggest loss
80m Burpee Broad Jump
+1:10
v median
594/798
Rank

The race, in words

1:55:11 at Cape Town 2026 put Sakeena Lagkar & Farheen Mahmood 669th of 798 women's teams in the Doubles Open division.

On the burpee broad jumps the field had the edge, by 1:10. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.

Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:26
    Running 1 6:18
    v median +1:18
    v median +0:19
  2. Block 02 9:53
    Running 2 8:19
    v median +1:39
    v median −0:05
  3. Block 03 14:03
    Running 3 8:56
    v median +1:59
    v median +0:46
  4. Block 04 15:02
    Running 4 9:13
    v median +2:15
    v median +1:10
  5. Block 05 15:25
    Running 5 9:51
    v median +2:48
    1000m Row 5:34
    v median +0:19
  6. Block 06 11:33
    Running 6 9:31
    v median +2:32
    v median +0:10
  7. Block 07 14:04
    Running 7 9:21
    v median +2:19
    v median +0:41
  8. Block 08 16:11
    Running 8 10:32
    v median +3:24
    Wall Balls 5:39
    v median +0:47

Roxzone, per block

Approach · Exit 7:42

B1 · 1000m SkiErg
1:23
0:36 0:47
B2 · 50m Sled Push
1:26
0:22 1:04
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
0:55
0:13 0:42
B6 · 200m Farmers Carry
0:54
0:40 0:14
B7 · 100m Sandbag Lunges
0:52
0:41 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:19 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 20
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798