The race, in three figures
The race, in words
1:55:11 at Cape Town 2026 put Sakeena Lagkar & Farheen Mahmood 669th of 798 women's teams in the Doubles Open division.
On the burpee broad jumps the field had the edge, by 1:10. A harder second half: 4:07 more lost to the middle of the field after halfway than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:26Running 1 6:18v median +1:18
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Block 02 9:53Running 2 8:19v median +1:39
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Block 03 14:03Running 3 8:56v median +1:59
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Block 04 15:02Running 4 9:13v median +2:15
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Block 05 15:25Running 5 9:51v median +2:48
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Block 06 11:33Running 6 9:31v median +2:32
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Block 07 14:04Running 7 9:21v median +2:19
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Block 08 16:11Running 8 10:32v median +3:24
Roxzone, per block
Approach · Exit 7:42
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.