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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Monique Darius & Shiree Jane Fisher — Cape Town

Monique Darius Shiree Jane Fisher
W 40-44 n = 798
Finish · net time
1:55:21
+22:12 v median 1:33:09
Women
672/798
40-44
94/126
Field beaten
16%

The race, in three figures

Field beaten
14%
Runs
34%
Stations
Biggest gain
50m Sled Push
−0:07
v median
268/798
Rank
Biggest loss
100m Sandbag Lunges
+0:52
v median
633/798
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:44
    Running 1 5:25
    v median +0:25
    1000m SkiErg 5:19
    v median +0:30
  2. Block 02 11:13
    Running 2 9:41
    v median +3:01
    50m Sled Push 1:32
    v median −0:07
  3. Block 03 14:51
    Running 3 9:48
    v median +2:51
    50m Sled Pull 5:03
    v median +0:42
  4. Block 04 14:41
    Running 4 10:06
    v median +3:08
    80m Burpee Broad Jump 4:35
    v median −0:04
  5. Block 05 15:56
    Running 5 10:23
    v median +3:20
    1000m Row 5:33
    v median +0:18
  6. Block 06 12:21
    Running 6 10:04
    v median +3:05
    200m Farmers Carry 2:17
    v median +0:25
  7. Block 07 10:19
    Running 7 5:25
    v median −1:37
    100m Sandbag Lunges 4:54
    v median +0:52
  8. Block 08 14:39
    Running 8 9:39
    v median +2:31
    Wall Balls 5:00
    v median +0:08

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:09
0:32 0:37
B2 · 50m Sled Push
1:26
0:18 1:08
B3 · 50m Sled Pull
1:23
0:10 1:13
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:59
0:16 0:43
B6 · 200m Farmers Carry
3:28
11:46 −8:18
B7 · 100m Sandbag Lunges
1:18
−10:33 11:51
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798