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South Africa / Cape Town 2026 / Doubles Open · Women / Season 9 (2026/27)

Anastasia Esterhuizen & Sharon Sambaza — Cape Town 2026

Anastasia Esterhuizen Sharon Sambaza
W 30-34 n = 798
Finish · net time
1:56:12
+23:03 v median 1:33:09
Course +5:59 v season average ±2:34 · 469 teams
Women
681/798
30-34
127/153
Field beaten
15%

The race, in three figures

Field beaten
18%
Runs
11%
Stations
Biggest gain
50m Sled Push
+0:25
v median
684/798
Rank
Biggest loss
80m Burpee Broad Jump
+2:32
v median
713/798
Rank

The race, in words

1:56:12 at Cape Town 2026 put Anastasia Esterhuizen & Sharon Sambaza 681st of 798 women's teams in the Doubles Open division.

The burpee broad jumps cost the most time: 2:32 slower than the median. Stronger after halfway: 1:54 better against the middle of the field than before it.

Cape Town ran slow: the 469 teams who also raced elsewhere this season were about 5:59 slower here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:42
    Running 1 8:12
    v median +3:12
    1000m SkiErg 5:30
    v median +0:41
  2. Block 02 10:14
    Running 2 8:10
    v median +1:30
    50m Sled Push 2:04
    v median +0:25
  3. Block 03 14:12
    Running 3 8:21
    v median +1:24
    50m Sled Pull 5:51
    v median +1:30
  4. Block 04 15:37
    Running 4 8:26
    v median +1:28
    80m Burpee Broad Jump 7:11
    v median +2:32
  5. Block 05 14:45
    Running 5 8:56
    v median +1:53
    1000m Row 5:49
    v median +0:34
  6. Block 06 11:17
    Running 6 8:51
    v median +1:52
    200m Farmers Carry 2:26
    v median +0:34
  7. Block 07 15:11
    Running 7 8:51
    v median +1:49
    100m Sandbag Lunges 6:20
    v median +2:18
  8. Block 08 13:27
    Running 8 7:59
    v median +0:51
    Wall Balls 5:28
    v median +0:36

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
1:28
0:34 0:54
B2 · 50m Sled Push
1:29
0:19 1:10
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
0:37
0:07 0:30
B6 · 200m Farmers Carry
1:01
0:47 0:14
B7 · 100m Sandbag Lunges
1:02
0:30 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 774

A pace, not a person: at every mat, the middle of the 774 women's teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:20 behind

Elsewhere

The board

Doubles Open · Women at Cape Town 2026

See this race on page 21
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17AA
Measured against
Women · n = 798