The race, in three figures
The race, in words
1:56:15 at Cape Town 2026 put Jerusha Naicker & Kamesha Naidoo 682nd of 798 women's teams in the Doubles Open division.
The burpee broad jumps cost the most time: 3:53 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.
Cape Town cost the whole field time: about 5:59 more than the average race this season, going by 469 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 5:33v median +0:33
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Block 02 9:53Running 2 7:53v median +1:13
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Block 03 13:53Running 3 8:00v median +1:03
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Block 04 16:45Running 4 8:13v median +1:15
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Block 05 14:48Running 5 8:11v median +1:08
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Block 06 10:14Running 6 7:54v median +0:55
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Block 07 13:29Running 7 7:55v median +0:53
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Block 08 16:21Running 8 9:08v median +2:00
Roxzone, per block
Approach · Exit 9:29
Against the middle of your field
Women · n = 774
A pace, not a person: at every mat, the middle of the 774 women's teams who finished.